Tianyancha App shows that on April 27, 2025, the announcement of the procurement results of security services of GAC Hino Automobile Co., Ltd. was released. This procurement was organized by Guangzhou Zhicheng Property Service Co., Ltd., and Zhenyuan Tewei Security Group Co., Ltd. Guangzhou Branch, Guangdong Xinnuoan Security Service Co., Ltd. Guangzhou Branch and Guangdong Dedun Security Service Co., Ltd. were invited to participate in the bidding. In the end, Guangdong Dedun Security Service Co., Ltd. successfully won the bid, and the transaction amount was 979,440.00 yuan. The project is located in Guangdong Province, and the procurement content is security services.

Disclaimer: The content of this article is automatically generated by an open intelligent model for reference only.

At 8: 00 am Beijing time on October 31, the second press conference in autumn was held as scheduled. In just 30 minutes, Apple released the latest products of the Mac series, including the MacBook Pro with M3 series chips and the 24-inch iMac.

Compared with the amazing experience when using M-series ARM architecture chips for the first time, today’s M3 chip MacBook is more like a routine update. Although everyone knows that the new product performs better in terms of computing power and energy consumption, it seems that there is no particularly eye-catching selling point that can make people feel the urge to buy immediately.

As predicted by the outside world, the update of Mac is more boring than that of iPhone 15, mainly due to the improvement of some performance indicators.

First of all, Apple released three M3 series chips, namely M3, M3 Pro and M3 Max, all of which adopt a 3-nanometer process and support a brand-new GPU architecture, grid shading, ray tracing and dynamic caching. According to Apple’s official test, its rendering speed can reach 2.5 times as fast as M1 series chips.

Among them, M3 chip is equipped with 8-core CPU, including 4 performance cores, 4 energy efficiency cores and 10-core GPU；. M3 Pro is equipped with 12-core CPU, including 6 performance cores, 6 energy efficiency cores and 18-core GPU；. M3 Max is equipped with 16-core CPU, including 12 performance cores, 4 energy efficiency cores and 40-core GPU.

According to Apple, M3′ s CPU high-performance core and energy-efficient core are 30% and 50% faster than those in M1, and the neural network engine is 60% faster than those on M1 series chips.

When the power consumption is halved, it can provide multithreading performance equivalent to M1, and it can achieve 35% performance improvement at peak power consumption. However, M3′ s GPU can achieve the same performance as M1 when the power consumption is halved, and the performance can be improved by 65% at peak power consumption.

In addition, the memory capacity supported by M3 chip can reach up to 128GB, and Apple said that AI developers can now run a larger Transformer model with billions of parameters. The enhanced neural network engine introduced can be used to accelerate the machine learning model.

Compared with M1 series chips, the new neural network engine can increase the speed by up to 60%, and the "scene editing detection" function in Adobe Premiere and the "smart matching" function in Final Cut Pro can be accelerated. In addition, M3 series chips also support the new version of the media processing engine, adding support for AV1 decoding, which can improve the energy efficiency and quality of this format video in play online.

On the product level, compared with the MacBook equipped with M1 and M2 series chips, the new MacBook did not change the mold, but only replaced the latest M3 chip and added a brand-new deep space black color scheme. Still equipped with Liquid retina XDR display, built-in 1080p camera and six-speaker audio system, the battery life can be up to 22 hours.

In terms of selling price, the starting price of the 14-inch MacBook has dropped from the original $1,699 to $1,599, and the entry product is equipped with 8GB of memory and 512GB of storage space. The starting price of the Bank of China is 12,999 yuan, and the starting price of the 16-inch MacBook Pro remains unchanged at $2,499, and the starting price of the Bank of China is 19,999 yuan.

In terms of home computers, Apple also updated the 24-inch iMac this time, all of which were replaced with M3 series chips, and no new color scheme was added. Equipped with a 24-inch 4.5K retina display, it supports more than 1 billion color displays, and integrates a camera, a speaker and a microphone. The price of the Bank of China starts at 10,999 yuan, but the basic model is only equipped with 8GB of memory and 256GB of storage space, which is a bit shabby.

There are indications that Apple’s update is more like a helpless move due to sluggish sales and competitive pressure. In the past three quarters, although Apple was still the fourth largest PC manufacturer in the world in terms of shipments, according to IDC data, its shipments decreased by 23.1% month-on-month, far greater than the 7.6% decline of the whole market.

Earlier, Guo Ming, an analyst at Tianfeng International Securities, pointed out that the demand for the new 15-inch MacBook Air released by Apple in June dropped sharply, and the shipment volume has dropped by about 20% or more this year. Since the back-to-school day, students’ demand for laptops has gradually decreased, which may be one of the reasons for the decline in sales of 15-inch MacBook Air.

On the other hand, during the Snapdragon Summit on October 25th, Qualcomm also launched a new Snapdragon X Elite for PC, which adopts the same ARM architecture as Apple’s M-series chips. Besides the traditional application track, Qualcomm also hopes to achieve "overtaking in corners" in the PC field by arranging AI in advance, which may be another reason for Apple to release a new generation of Macs.

It is understood that Snapdragon X Elite processor adopts 4nm process technology, and the CPU part is based on self-developed Oreon core, including 12 Oryon CPU cores with a main frequency of 3.8GHz, supporting dual-core turbo frequency to 4.3GHz, with a total cache of 42MB. According to the data released by Qualcomm, compared with Intel’s 12-core i7-1360P and 10-core i7-1355U processors, the CPU performance of Qualcomm Snapdragon X Elite is improved by 2 times, but the power consumption is reduced by 68%.

In terms of system optimization, Qualcomm’s ARM processor has also been helped by Microsoft. The latest Windows 11 description interface explicitly mentions the related contents of Windows based on ARM, including information on how to run Windows applications on ARM and development tools, which shows that Microsoft is promoting the compatibility of ARM processors at the system level. In addition, Qualcomm also emphasized the deployment of Snapdragon X Elite processor in AI, which was used in the chip war with Intel and Apple.

According to the latest test in geek bay, Snapdragon X Elite has been able to surpass the performance of M2 Max chip in some test items. It should be said that the power consumption performance of Snapdragon X Elite processor, Microsoft’s continuous optimization of ARM chips and the addition of AI have made Apple feel "unable to sit still".

Apple needs to recognize the fact that the entire PC industry is in a downturn compared with the glory when the M1 chip was released. Home office and online office caused by the epidemic have overdrawn most consumers’ demand for changing machines in a few years. There is no "big move" that makes people shine. No matter how brilliant Apple’s M3 chip is, I am afraid it is difficult to reverse the situation.(This article is the first titanium media App author/Wu Honglei editor/Zhong Yi)

　　Xinhua News Agency, Beijing, May 15th Title: Give a heavy blow to financial fraud and unswervingly promote capital market reform — — China and Yi Huiman, Chairman of China Securities Regulatory Commission respond to hot issues in the capital market.

　　Xinhua News Agency reporter Li Yanxia

　　Financial fraud in the capital market has been repeatedly banned. How can the hand of supervision exert its strength? What breakthroughs will be made in the reform of basic systems such as the registration system? How to give full play to the hub function of capital market? Yi Huiman, Chairman of China Securities Regulatory Commission, China, responded to these hot issues at the May 15th National Investor Protection Publicity Day in 2020.

　　Maintain "zero tolerance" for vicious illegal acts such as financial fraud.

　　Yi Huiman said that vicious violations of laws and regulations such as financial fraud, insider trading and market manipulation have occurred frequently, which not only destroyed the market ecology, but more importantly affected investors’ confidence. In this regard, we must use heavy punches and heavy codes, resolutely eliminate the black sheep and effectively protect the legitimate rights and interests of investors.

　　He said that at present, the epidemic situation has an impact on the operating performance of some listed companies. I believe that the market and investors can understand the normal performance fluctuations, but they must never tell lies, make up stories or make false accounts, and they must not take a big bath or speculate in the name of the epidemic situation.

　　"It is necessary to highlight the key points of law enforcement, concentrate superior resources to investigate and deal with major cases such as financial fraud, promote more investigations in one case, and strictly deal with relevant listed companies, intermediaries and individuals." Yi Huiman said that at the same time, it is necessary to classify policies, distinguish between substantive violations and formal flaws, and distinguish between being affected by the epidemic and taking the opportunity to falsify.

　　"By promoting the construction of an authoritative and efficient capital market law enforcement system with self-discipline management, daily supervision, inspection and punishment, criminal accountability, class action and civil compensation, the market discipline is serious, the market order is maintained, and the capital market is clear." Yi Huiman said.

　　Improve market activity and smooth the channels for medium and long-term funds to enter the market.

　　Yi Huiman said that enhancing market activity includes not only promoting more active transactions, but also attracting more investors, especially institutional investors, to improve the investor structure, and establishing an open, fair and just market order to win the trust of the market.

　　"We will base ourselves on enhancing activity, optimizing transaction supervision, enhancing transaction convenience and greatly enhancing the transparency of transaction supervision. At the same time, actively create conditions to smooth all kinds of funds, especially medium and long-term funds entering the market. " He said.

　　Yi Huiman said that it is necessary to further develop and strengthen the team of managers in Public Offering of Fund; Promote the relaxation of the proportion and scope of all kinds of medium-and long-term funds entering the market, and promote the implementation of the Public Offering of Fund policy of individual pension investment as soon as possible. Promote the activity of equity investment in wealth management products of commercial banks; We will promote the improvement of supporting policy arrangements such as taxation, performance evaluation and accounting for institutional investors, and strengthen the concept of value investment and long-term investment.

　　According to reports, since last year, by promoting the reform of Public Offering of Fund’s access system, the market vitality has greatly increased. In the first four months of this year, the amount of equity Public Offering of Fund raised was 430 billion yuan, 3.8 times that of the same period last year.

　　Unswervingly promote the reform of the capital market

　　Yi Huiman said that the more severe and complicated the situation, the more we must unswervingly deepen reform, and the direction and determination of the capital market to promote reform and open wider to the outside world will not change because of the epidemic.

　　He said that the reform of the registration system is the general outline of this round of capital market reform, and it must be carried out step by step, especially with the active participation and joint promotion of all parties in the market. "We have already piloted the incremental registration system reform in science and technology innovation board and accumulated some experience. At present, we are piloting the registration system reform of the stock market on the Growth Enterprise Market. The next step will be to steadily realize the registration system reform goal in stages in the whole market on the basis of summary and evaluation."

　　Regarding the refinancing system, he said that the next step would be to focus the refinancing audit on key issuance conditions, issue guidelines for refinancing audit in a timely manner, enhance market predictability, and promote the classified review of refinancing.

　　Yi Huiman said that through repeated research and demonstration, a phased reform plan was formed. On the one hand, we will continue to strictly regulate the reduction of controlling shareholders, actual controllers and directors; On the other hand, for venture capital funds, private enterprise bail-outs, and other appropriate openings, give policies.

　　In terms of delisting system, Yi Huiman said that since last year, a total of 18 companies have achieved a smooth exit, a record high. It is necessary to further improve the multi-delisting mechanism of marketization and rule of law, improve the delisting standards, simplify the delisting process, and resolutely delist those who touch the mandatory delisting standards.

　　Promote the function of capital market hub

　　Stability is an important prerequisite for the reform and development of capital market. Yi Huiman said that the CSRC insisted on respecting the law and trusting the market, resolutely refrained from administrative intervention, actively strengthened communication with the market, and strengthened policy coordination in all aspects, thus realizing the normal opening and normal operation of A-shares after the Spring Festival, and the market toughness was obviously enhanced. Risk prevention and disposal in key areas such as stock pledge, bond default and private equity funds have achieved remarkable results and generally converged.

　　He said that in the current situation of increasing external uncertainties and unstable factors, it is necessary to strengthen the bottom line thinking, enhance the sense of urgency, focus on the prevention of input and cross risks, improve the response plans in various scenarios, and strive to achieve a stable and healthy development of the capital market. At the same time, we will continue to do a good job in risk prevention and disposal in key areas.

　　Yi Huiman said that at present, on the one hand, we should actively respond to severe and complicated internal and external risk challenges and strive to achieve stable and healthy market development; On the other hand, we should be proactive, strengthen countercyclical adjustment and promote market function. We should continue to make efforts to support economic recovery and development, to promote the implementation of the new securities law, to comprehensively deepen the reform of the capital market, to optimize the combination of liberalization and management and to improve services.

　　It is understood that in the first four months of this year, IPO, refinancing and exchange bond market financing maintained rapid growth; The amount of M&A and restructuring transactions was 1.2 times that of the same period last year.

　　Yi Huiman said that the capital market, as a "barometer" of the national economy, should not only be a "thermometer" but also a "booster", and actively play an important role as a hub for factor resource allocation, policy transmission, risk prevention and resolution, and expected guidance, so as to inject new kinetic energy into the entity enterprises to overcome the impact of the epidemic and achieve quality improvement and efficiency improvement.

　　The picture shows that during the assembled building vocational skills competition in Anhui Province last year, the contestants held a practical competition in the assembled building industrial base in Jin Peng, Nanqiao District, Chuzhou City.

　　Photo by Ji Chengjun (People’s Vision)

　　Beijing, 8 Feb (Reporter Liao Ruiling) The Ministry of Housing and Urban-Rural Development recently issued the Construction Industry Development Plan during the 14th Five-Year Plan (hereinafter referred to as the Plan), proposing that by 2025, prefabricated buildings will account for more than 30% of new buildings; The discharge of construction waste on the construction site of new buildings will be controlled below 300 tons per 10,000 square meters, the market mechanism for the treatment and reuse of construction waste will be initially formed, and a number of green construction demonstration projects will be built.

　　In recent years, the role of the construction industry as a pillar industry of the national economy has been continuously enhanced. During the "Thirteenth Five-Year Plan" period, the reform and development of China’s construction industry achieved remarkable results. The added value of the national construction industry increased by 5.1% annually, accounting for more than 6.9% of GDP. In 2020, the total output value of the national construction industry will reach 26.39 trillion yuan, with an added value of 7.2 trillion yuan, accounting for 7.1% of the GDP, with a housing construction area of 14.947 billion square meters and 53.66 million employees in the construction industry. However, while making achievements, there are still problems of low development quality and efficiency in the construction industry, which are mainly manifested in extensive development mode, low labor productivity, high energy consumption and high emissions, and irregular market order.

　　In order to further promote the transformation and development of the construction industry, the Plan puts forward the main tasks such as accelerating the coordinated development of intelligent construction and new building industrialization, improving the operation mechanism of the construction market, improving the organization mode of engineering construction, cultivating the workers in the construction industry, improving the engineering quality and safety guarantee system, steadily improving the earthquake resistance and disaster prevention ability of the project, and accelerating the pace of "going out" of the construction industry.

　　It is mentioned that the application of prefabricated buildings should be vigorously promoted, the construction of high-quality steel structure residential buildings should be actively promoted, and public buildings such as schools and hospitals should be encouraged to give priority to the use of steel structures. Cultivate a number of prefabricated building production bases. Encourage construction companies, Internet companies and research institutes to cooperate and strengthen the integration and application of next-generation information technologies such as the Internet of Things, big data, cloud computing, artificial intelligence and blockchain in the construction field.

　　According to the Plan, by 2025, a high-quality development system framework for the construction industry will be initially formed. The industrialization, digitalization and intelligence of buildings have been greatly improved, and the green transformation of construction methods has achieved remarkable results, accelerating the transformation of the construction industry from large to strong, providing strong support for forming a strong domestic market and building a new development pattern.

Original Xiao yin yin ke aesthetics

The last high-speed traffic jam was that everyone rushed home for the Spring Festival. These days, the high-speed traffic jam is the end of the Spring Festival holiday, and everyone has to return to their jobs and normal life.

Same journey, different moods and destinations …

Looking back at this year’s Spring Festival, some people say that the taste of the year is less, and some people say that it has not been so lively for a long time. The feelings brought by the customs of different places are also very different.

One side of the soil and water support one side of the people. Different regions have different cultural customs and humanistic lives, and naturally there will be some unique exotic customs.

The Spring Festival has to be celebrated twice?

In Putian, Fujian, people have to watch the New Year around the stove twice, and children can set off firecrackers twice. Couplers who stick Spring Festival couplets will leave a white border of six to ten centimeters on the red paper, which is called white-fronted Spring Festival couplets.

From the 16th day of the twelfth lunar month to the second day of February, the Chinese New Year lasts for 46 days, which is really envied by many people compared with our seven-day Spring Festival.

But there is a painful history behind it. During the Jiaqing period, the Japanese invaders invaded Putian, Fujian, and occupied it for a long time. It was not until Qi Jiguang led the army to Putian and carried out repeated encirclement and suppression of the enemy that Putian was able to restore calm.

But when people hiding in the mountains come home, they can only see their relatives everywhere.

Since the war took place around the Spring Festival, Putian people never had a chance to celebrate the New Year, so people agreed to set the second day of the first month as the day to visit relatives and friends.

To this day, Putian people don’t visit relatives on the second day, but people decide to make up for the New Year on the fourth day, which is also called "being older".

Make an exception for "men and women bathing together" in the New Year?

On the second day of the New Year’s Day, Lisu people living in Sanxiang and Wuling will gather at the hot springs of Nujiang Grand Canyon with their families, meals and cooking utensils, and hold a grand party here-spring bath.

They often stay here for three to five days and bathe seven or eight times a day to wash away diseases, disasters and bad luck in this way.

Because naked, men, women and children are not shy about the natural bathing method, which is called "bathing paradise" by local people.

It is said that this has a history of more than 100 years. They regard this "spring bath" as a civilized, hygienic and holy behavior. Men and women respect each other and help each other between the old and the young. This is simply a harmonious picture of beauty.

Firecrackers should be hung around your neck?

In some rural areas of Shaanxi, children should be given a "jujube card" during the Spring Festival.

"Jujube brand" is to put on red dates and straw stalks with red lines, hang a copper coin on them, and hang firecrackers on the children’s backs. This is a mascot for avoiding evil spirits and blessing.

Some people will put on a "thimble" for needlework with red thread and hang it around the child’s neck, which is also called "thimble for increasing the age" for good luck. Add one every year until you are twelve.

Never talk at dinner on New Year’s Eve.

In some areas of Shanxi, people can’t talk when eating New Year’s Eve dinner, which is really the welfare of young people!

Even if the elders come to ask you if you are seeing someone? How many points did you get in the exam? How much money can you earn in a month? You have every reason not to answer these questions.

Because there is a stress that the God of Wealth comes in at 30 nights. If the house is too noisy when the God of Wealth comes in, the God of Wealth will scare away.

There is also a simple reason behind this custom. In the past, life was hard, and there was not much money to buy delicious food at home. I finally caught a big meal. What to say? Eat it quickly ~

Is there so much stress about keeping warm?

Mongolians worship fire, Vulcan and Kitchen God.

Generally, the 23rd day of the twelfth lunar month is the day when Mongolians offer sacrifices to Vulcan.

On New Year’s Eve, we should also offer sacrifices to the stove, make sacrifices, cook rice, and make sacrifices on the carpet.

They think that fire, Vulcan and Kitchen God are holy things and gods to ward off evil spirits. Therefore, after entering the yurt, they are forbidden to roast their feet on the stove, not to wet their shoes by the stove, not to cross the stove and pedal the stove, not to knock a cigarette bag, throw things, throw dirty things on the stove, and not to pick a fire with a knife or take meat from the pot.

Some people like to eat melon seeds by the brazier in their hometown during the New Year. When they get to the yurt, they should pay great attention! Don’t throw the melon seeds into it conveniently ~

Hui people don’t celebrate the Spring Festival?

In some inhabited areas, the Hui people simply don’t celebrate the Spring Festival. Their Spring Festival is to reunite with relatives and friends at the end of the year and not to set off firecrackers to celebrate the New Year.

The time for the Hui people to celebrate the Spring Festival is different from that of the Han people. They decide the date of the Spring Festival according to the taught calendar. The Spring Festival of the Hui people is a few days or later after the Spring Festival of the Han people.

During the Spring Festival, Hui people will hold a series of religious ceremonies and prayers to express their respect for God and pray for peace and happiness in the coming year.

Celebrate the New Year in a bullfight?

The Miao people’s annual festival is the Spring Festival after the autumn harvest, and they hold a "bullfighting competition".

"Bullfighting" is commonly known as herding cattle to fight.

Generally speaking, the Miao "Bullfighting" is held on the fifth, fifteenth and twenty-fifth days of the first month of each year, and the harvest of the year is celebrated in the New Year.

In the bullring, a sea of people, they cheered and the atmosphere was very warm. After the game, while drinking, people stepped on the drums and danced with the rhythm of Lusheng.

Spring Festival "Walking the Immortal"

There are many immortals worshiped and sacrificed in Chinese during the Chinese New Year, but each place has its own "exclusive worship".

In some places in Zhejiang and Sichuan, there is a custom of going out for a walk on the morning of the first day of the first month of the first month, which is called "going to be happy with God".

Parents know the orientation of welcoming XiShen from the new almanac in advance, so they walk in this direction with their families, so as to seek XiShen’s blessing and good luck.

Lu Xun also recorded this famous and vulgar activity in Wandering: "When you go out, you must first take a happy side and welcome good luck".

Yangge version of the national dance

In Fenyang, Shanxi, "Diyangge" is one of the indispensable Spring Festival programs.

This form of yangko, which originated in the Tang Dynasty, can be divided into "martial field yangko" with dance as the main part and "literary field yangko" with singing as the main part.

The first "Wugang Yangko" actor has a unique shape, and the dance movements are evolved from martial arts movements and potential methods. They are varied and rich in routines, mainly including opening large array, two dragons coming out of the water, snake peeling, garlic braid, single hook heart, cross flower, thirty-six consecutive hooks, two dragons and double lead, etc.

Then, the singer of the Yangko in the venue sang "Fenyang Keban Yangko". The songs were not accompanied by stringed instruments, no music cards, no boards and doors. The level of the tunes and the speed of the rhythm were all controlled by the singer, and most of the time they were improvised.

The old "Diyangko" just beat gongs and drums in a circle, which is called "Dao Yangko". Now it has developed into a cultural symbol with distinctive folk and local characteristics and is a national intangible cultural heritage.

Niu Niu cosplay

"Dancing the Spring Cattle" is a popular traditional cultural activity in the Zhuang area during the Spring Festival, which originated from the ancient cow totem worship, in order to pray for a bumper harvest in agriculture and the prosperity of people and animals.

When dancing the spring ox, they got into the specially made ox. The former supported the ox’s head, then bent down to arch the back and dance the ox’s body, making the ox plow the fields, and accompanied by beating gongs and drums, they would also sing "Congratulations Song", "Make the ox Song" and "Qingfeng Song".

In fact, many local customs are essentially people’s yearning and expectation for beauty. I hope everyone can live the life they want.

Author: twelve elder brothers

Editor: Ruolin

Original title: "10 wonderful Chinese New Year customs, shocking your chin"

Read the original text

　　On the 8th, the national commendation meeting for fighting COVID-19 epidemic will be held in Beijing, and the Republic will pay tribute to the anti-epidemic fighters with the highest specifications!

　　Medical staff, community workers, people’s police, courier brother, construction workers, journalists and volunteers … …

　　In this "national war" with invisible enemies, we have witnessed too many great heroic stories, and counting and remembering these people and things is to pay tribute to the spirit of dedication of this society, but also to accumulate the strength of this country to forge ahead.

　　In January of this year, Zhong Nanshan took a photo of the high-speed rail "swipe the screen" network Su Yueming photo.

　　At the age of 84, he warned everyone not to go to Wuhan, but he squeezed into the dining car.

　　On January 18th, 2020, when Covid-19 was quietly raging in Wuhan, an 84-year-old man rushed to Wuhan in a retrograde way by making up a high-speed rail ticket.

　　At that time, the old man took a photo of the high-speed rail to screen the network: in the corner of the high-speed rail dining car going to Wuhan, his face was tired, his brow was locked, and his eyes were closed. In front of him was a pile of documents that he had just read … … He is Zhong Nanshan.

　　The 80-year-old man who warned everyone not to go to Wuhan began to work almost around the clock in the next four days.

　　Zhong Nanshan made a public speech, stressing that there was a phenomenon of "human-to-human transmission" in the epidemic, and this critical judgment changed the anti-epidemic process in China.

　　With the early accurate judgment, an unprecedented national war "epidemic" started in an all-round way from Wuhan to the whole country.

　　In the following months, the 80-year-old man accompanied 1.4 billion Chinese through the most difficult time.

　　The words "Dare to treat and speak" are hung on the wall of Zhong Nanshan’s office all the year round, which is also a true portrayal of his medical career.

　　On March 18th, Zhang Boli, together with Liu Qingquan, member of National Health Commission expert group and president of Beijing Hospital of Traditional Chinese Medicine, came to Puanshan Rehabilitation Station in Jiangxia to see the clinic for the rehabilitation personnel, and went to Jiangxia Hospital of Traditional Chinese Medicine for guidance and investigation. China News Service reporter ZhangChang photo

　　On March 18th, Zhang Boli conducted a survey in Wuhan. China News Service reporter ZhangChang photo

　　At the age of 72, he left his gallbladder in Wuhan and went to work on the third day after surgery.

　　After the outbreak of COVID-19 in Wuhan, Zhang Boli, a 72-year-old academician of China Academy of Engineering and president of Tianjin University of Traditional Chinese Medicine, was ordered to go to Wuhan with the Central Steering Group on the third day of New Year’s Eve.

　　During more than 80 days in Wuhan, Zhang Boli and his colleagues were stationed in Jiangxia Fangcang Hospital, taking comprehensive treatment based on traditional Chinese medicine. By the end of the "cabin break", they had achieved "three zeros": 564 patients had zero conversion to severe illness and zero relapse, and medical staff had zero infection.

　　Zhang Boli had a cholecystectomy in Wuhan because of the high workload of working day and night. On the third day after the operation, he put himself into remote consultation in his hospital bed.

　　Thanks to the joint efforts of Zhang Boli and his colleagues, the role of traditional Chinese medicine is reflected in the whole process of prevention, treatment and rehabilitation in COVID-19, with a total effective rate of over 90%.

　　"When the state is in danger, the doctor is a soldier. I would rather bear myself than the people. " This is what Zhang Boli said in the fight against SARS. Facing the sudden COVID-19 epidemic, he once again shouldered the mission and wrote the profound Chinese medicine into the "China Plan" to fight the epidemic.

　　Zhang Dingyu, Dean of Wuhan Jinyintan Hospital, who sticks to the front line. China News Agency issued Ke Wei photo source: CNSPHOTO

　　The "Deadly Dean" fought in the front line and even neglected the infected wife.

　　Many people still remember such a figure — — A "terminally ill dean" dragging his frozen legs and rushing to the front line of fighting the epidemic.

　　Zhang Dingyu is the director of Jinyintan Hospital in Wuhan, and his other identity is a patient with gradual freezing.

　　It is such a doctor who is terminally ill himself, who has been fighting in the front line at the worst of the epidemic, even ignoring his infected wife and racing against the virus day and night.

　　"I have to run faster to win time; I have to run faster to get more patients back from the virus. " This sentence by Zhang Dingyu once made netizens across the country cry, and explained a doctor’s firm sense of mission.

　　Chen Wei (screenshot of network video)

　　Retrograde "virus hunter", she brought China’s vaccine closer and closer.

　　After the outbreak of the COVID-19 epidemic, military medical experts drawn from the army went to Wuhan urgently on the second day of the Lunar New Year’s Day to make full efforts to tackle key scientific problems and support Wuhan’s scientific research on fighting the pneumonia epidemic infected by novel coronavirus. Chen Wei, an academician of the China Academy of Engineering and a researcher at the Institute of Military Medicine of the Academy of Military Sciences, is the leader of this team.

　　When the military medical expert group just arrived in Wuhan, Chen Wei led the expert group to complete the construction of tent-type mobile detection laboratory and detection platform within one day, and used the kit independently developed by the Military Medical Research Institute and the method of fully automatic nucleic acid extraction, and the maximum detection capacity of samples per day was more than 1,000.

　　In Wuhan, Chen Wei led a team to jointly fight with the scientific research base behind Beijing, and concentrated on developing emergency scientific research on vaccine development.

　　In March 2020, the first phase of clinical trial of recombinant COVID-19 vaccine was launched in Wuhan, which is also the first COVID-19 vaccine in the world to enter the clinical research stage. In April, the second-phase clinical trial of the vaccine was started, and in August, the vaccine was granted a national patent, making it the first COVID-19 vaccine in China to enter the clinic and obtain a patent right.

　　The team led by this soldier once again witnessed the "China Speed" in the world.

　　Du Bin held the flowers prepared by his colleagues and showed a happy smile. (Source: Guan Wei of Peking Union Medical College Hospital)

　　Critical care experts who play the "full audience" will not retreat if they don’t win!

　　On August 30th, Du Bin, director of the ICU of Peking Union Medical College Hospital, flew back to Beijing, and the hero who fought against the epidemic finally went home.

　　On New Year’s Eve in 2020, Du Bin spent his time in the intensive care unit of Jinyintan Hospital, an anti-epidemic "eye of the storm" in Wuhan. After the medical team of Concord Aid Hubei took over the intensive care unit, Du Bin was appointed as the director of the temporary department. In order to guide the new team members to familiarize themselves with the work content, he often spent 10 hours in the ward.

　　On April 15th, the last national medical team left Hubei, and eight experts were stationed in seven designated hospitals for severe diseases to attack the last "fortress for severe diseases" in Wuhan. They are honored as "Eight Immortals with Severe Illness", and Du Bin is one of them.

　　After that, from Wuhan to Harbin to Beijing and then to Urumqi, Du Bin played the "full court" against the epidemic.

　　During the epidemic, there were many doctors who tried their best to stay at the forefront like Du Bin. He said with his own practical actions: "Don’t win this war ‘ Epidemic ’ , do not retreat! "

　　Yong Wang sends "care package" to the elderly. Photo courtesy of SF

　　The courier brother who was afraid of shaking his legs became a "life ferryman"!

　　Yong Wang is 35 years old. During the epidemic, this ordinary courier started to volunteer to take medical staff to and from work without telling his family. He is also known as the "life ferryman".

　　At first, Yong Wang’s protective gear only had one N95 mask. It was in this almost "streaking" state that he drove a private car and went to Jinyintan Hospital without hesitation to pick up medical staff.

　　During the epidemic, he also contacted many partners, docked many restaurants, meat and vegetable suppliers and other caring resources, so that 7,800 medical staff and frontline volunteers had hot lunch and dinner, and built a logistics support line for medical staff.

　　It is such an ordinary person who makes people see the greatness in the ordinary and the mutual help of a city.

　　During the epidemic in Wuhan, Gan Ruyi, a post-95 doctor in Banzhudang Town, Gongan County, Hubei Province, became popular on the Internet because he rode more than 300 kilometers for four days and three nights and rushed to Wuhan Hospital to work.

　　After 1995, the doctor rode for 4 days and 3 nights, just to return to his post as soon as possible.

　　Gan Ruyi, 24, is a technician at Jinkou Street Community Health Service Center in Jiangxia District, Wuhan. After the closure of Wuhan, she had already returned to her hometown in Jingzhou for a vacation and resolutely returned to Wuhan.

　　On the morning of January 31, Gan Ruyi took a temporary pass in the village committee, packed his bags with biscuits and instant noodles, and rode his bike to Wuhan. From Jingzhou to Wuhan, the distance is 300 kilometers, and I have experienced cycling, hitchhiking and walking.

　　Riding for 4 days and 3 nights, she has only one purpose: "to return to work as soon as possible."

　　During the epidemic, there are still many young post-90s who stick to their posts silently like Gan Ruyi. According to the data, among the more than 40,000 medical staff supporting Hubei in China, there are more than 12,000 young people born after 1990s and 00s.

　　Ai Zeming Image Source: Xinhuanet

　　College students volunteered in the cold wind: they didn’t miss a day.

　　During the epidemic, Ai Zeming, as a senior student of Beihua University, responded to the recruitment of youth epidemic prevention volunteers from Jilin Provincial Committee of the Communist Youth League, and carried out voluntary services such as temperature measurement, disinfection and registration in Changchun Railway Station, airport and old residential areas in the cold wind. He served for 83 days without missing a day.

　　During his service at Changchun Railway Station, Ai Zeming rested at 10 o’clock every night, got up at 2 o’clock in the morning, ate noodles with the sauce left by his mother.

　　He said that this is to leave enough time for the stomach to empty, so as not to want to go to the bathroom after wearing protective clothing. In the past 20 days, he only ate a normal meal almost every day, never drank water before taking up his post, and arrived at his post the earliest every day.

　　Ai Zemin is not fighting alone. From the age of 18 to 40, more than 30,000 students, retired soldiers and other Jilin youth epidemic prevention volunteers have become his teammates.

　　… …

　　It is the strength of thousands of ordinary people in Qian Qian who come together, and we are marching towards victory step by step!

　　This country is fortunate to have you.

　　Xinhua News Agency, Beijing, June 19th Title: Perspective of the National Development and Reform Commission’s Early Warning of Pig Price

　　Xinhua News Agency "Xinhua Viewpoint" reporters Liu Kaixiong, Yu Wenjing, Zhou Mian and Zou Mingzhong

　　On the 15th, the National Bureau of Statistics released the market price changes of important means of production in the circulation field in the first half of June 2021. The current price of live pigs was 15.8 yuan/kg, which was nearly 60% lower than that of 36.8 yuan/kg in the first half of January.

　　On the 16th, the National Development and Reform Commission issued a three-level warning for the excessive drop in the price of live pigs, prompting farms (households) to make scientific arrangements for production and management decisions and keep the production capacity of live pigs at a reasonable level.

　　The amount of slaughter has risen sharply, and supply exceeds demand to lower the price of pork.

　　The reporter learned in a large supermarket chain in Beijing that the price of fine pork belly has dropped from nearly 40 yuan to 23 yuan at the beginning of the year, and the price of rear hip tip has also dropped from more than 30 yuan per catty to 16 yuan today.

　　"Pork prices have been falling this year, especially in March and April." The supermarket meat salesman said: "The current price is at the beginning of the year, and I can’t even think about it."

　　Why did the price of pork fall so much? According to the National Development and Reform Commission, the price of live pigs has been declining recently due to the combined effects of concentrated slaughter of large-weight pigs, increased imports of frozen pork and weak seasonal demand.

　　"The sharp increase in pig slaughter is the core factor, mainly due to the rapid recovery of pig production capacity during the year and the low slaughter in the same period last year." Galaxy futures pig researcher Taokit Chen is saying.

　　"In a word, there are more pigs currently being slaughtered." Wu Shenshu, director of the Animal Husbandry and Veterinary Department of Hunan Provincial Department of Agriculture and Rural Affairs, said that as of the end of April this year, there were more than 15 million pigs slaughtered in Hunan Province, which not only increased by about 30% year-on-year, but also increased for 19 consecutive months.

　　The Animal Husbandry Development Department of Liaoning Provincial Department of Agriculture and Rural Affairs recently said in an interview that it is estimated that there were 15.6 million live pigs in Liaoning Province in the first five months, a year-on-year increase of 30%; 10.96 million pigs were slaughtered, a year-on-year increase of 25%; The output of pork was 950,000 tons, a year-on-year increase of 25%.

　　The investment in aquaculture has increased and the production capacity has expanded rapidly.

　　In the investigation, the reporter found that in the first two years, affected by the African swine fever epidemic, the domestic pig slaughter and stock decreased significantly, which boosted the domestic pork price and brought high profits to the aquaculture industry. At the same time, local governments have taken corresponding measures to support the construction of modern farms in order to ensure the stable price of pork supply. In this context, large-scale enterprises have rapidly expanded their production capacity and newly expanded their farms.

　　Wu Shenshu introduced that in Hunan alone, since September 2019, 926 farms with a scale of more than 10,000 heads have been newly expanded, and 482 have been put into operation.

　　"Now the spot price of live pigs is close to the cost line of autotrophic breeding of leading enterprises." Li Qiang, deputy general manager of Xinhu Futures, believes that the expansion of large-scale aquaculture enterprises in the early stage has led to the continuous release of pig production capacity.

　　In addition, a set of data from China Feed Industry Association can also confirm the rapid recovery of pig production capacity. From January to April this year, the total national feed output was 88.46 million tons, up 20.1% year-on-year. Among them, the output of pig feed was 41.17 million tons, up 74.2% year-on-year; The output of egg poultry, meat poultry and aquatic feed decreased year-on-year.

　　Liu Pingyun, dean of the Zhongnan Branch of Nanjing Design Institute of the Ministry of Agriculture and Rural Affairs, said that pigs are now raised by science and technology, and the cost of various inputs is high. At present, the starting price of a pig farm with a normal scale (5,000 sows) is 60 million yuan.

　　"It is only after seeing the high profits of the aquaculture industry that capital will enter the market." An interviewed expert said.

　　All parties actively respond to keep the market running smoothly.

　　"With the continuous recovery of pig production capacity, the downward phase of the current pig cycle has arrived. Although there will be a short-term rebound in the future, the overall weak pattern is difficult to change." Lv Pin, a pig researcher at Everbright Futures, said.

　　The decline in pork prices has temporarily benefited ordinary consumers, but the early warning issued by the National Development and Reform Commission on the production side has aroused great concern. Now, the market is beginning to worry that the enthusiasm of aquaculture enterprises will be hit, which will affect the pork supply and meat price stability for a longer period of time.

　　Pig breeding enterprises have stood at the critical point of breakeven.

　　Xiong Lianqiu, the chairman of Hunan Xiangtan Kexing Ecological Agriculture Co., Ltd., calculated an account for the reporter: the comprehensive cost shared by each fertile sow has reached as high as 20,000 yuan, and the various costs that a fat pig needs to share per kilogram of meat on average have also risen to 8.5 yuan.

　　Mu Yuan, the largest listed company in the pig breeding industry, said recently that it needs to improve talent management and capital reserve to prepare for the coming of winter in the industry.

　　On June 9th, the National Development and Reform Commission, together with other departments, jointly issued the "Pre-plan for Improving the Regulation Mechanism of Government Pork Reserves to Ensure Supply and Stabilize Prices in the Pork Market", aiming at strengthening the regulation of government pork reserves. Subsequently, the National Development and Reform Commission proposed that it would pay close attention to the trend of pig production and market price with relevant departments, conscientiously organize and implement the plan, and timely carry out reserve adjustment to promote the smooth operation of the pig market.

　　The Ministry of Agriculture and Rural Affairs said that the next step will be to strengthen production and market monitoring with relevant departments, release information in a timely manner, and guide pig farmers to rationally arrange production rhythm; Do a good job in the prevention and control of African swine fever normalization and consolidate the results of pig production recovery; Taking the change rate of fertile sows as the core regulation index, we will promote the establishment of a regulation mechanism to stabilize the production capacity of pigs and prevent the recurrence of large fluctuations; Accelerate the transformation and upgrading of the pig industry and promote the high-quality development of the pig industry.

　　All parties in the market are also actively taking action. Since the beginning of this year, a number of futures companies have taken the initiative to tailor the risk management plan for breeding enterprises in combination with pig futures. For example, Guangfa Futures and Dadi Insurance jointly provide futures price insurance for more than 6,100 pigs in Yunyang County, Chongqing in the form of "insurance+futures". 30% of the project premium is subsidized by Yunyang county government, 50% is paid by futures companies, and the proportion of farmers paying premiums is only 20%.

The heart also needs to "cool off"

Our reporter Yan Sheng

Temperature change is the "enemy" of cardiovascular and cerebrovascular diseases. Studies have shown that the mortality rate of cardiovascular and cerebrovascular diseases will increase significantly in high temperature weather above 35 degrees Celsius. July and August each year is a peak period for the onset of cardiovascular and cerebrovascular diseases. At this time, more attention should be paid to maintaining the heart.

Hot weather is prone to "heart-qi deficiency"

Headache, insomnia, irritability … In summer, many people will feel unwell all over, which may be related to "heart-qi deficiency". Yu Yalan, director of the Department of Prevention and Treatment of Encephalopathy in Xi ‘an Hospital of Traditional Chinese Medicine, once introduced in his article that "heart-qi deficiency" refers to the phenomenon that the function of heart qi is insufficient, and the beating strength of the heart is affected and weakened, so palpitations, shortness of breath, dizziness, and even the heartbeat intensifies when one activity occurs, or the phenomenon of wheezing when one moves slightly. Chinese medicine believes that "the heart is hidden", so some people will have mental fatigue when the heart is deficient in qi.

The weather is hot in summer, and in order to dissipate heat, the capillaries of the human body are opened and the blood flow is large. At this time, the heart will be slightly insufficient, and the ability to supply the whole body with painstaking efforts will decrease. In addition, in summer, people sweat a lot, and the qi will take off with the sweat, so it will also aggravate the symptoms of qi deficiency. If the spirit is insufficient, it will be hard to live. If the problem of heart-qi deficiency is not alleviated for a long time, it is easy to cause heart health problems.

The heart also needs to cool off.

What should I do to learn to cool my heart in summer?

Zhao Xinhua, a teacher at Shanghai University of Traditional Chinese Medicine, pointed out in his lecture:

First, according to the characteristics of summer, we should stabilize our emotions and maintain our hearts. Excessive excitement and nervousness, especially great joy, great sorrow and great anger, will cause abnormal contraction of arterial blood vessels and induce angina pectoris or myocardial infarction. Therefore, in the hot summer, we should consciously stabilize our emotions and maintain an indifferent and quiet mentality.

Second, the movement is appropriate. You can’t stay at home every day because you are afraid of the heat. However, exercise should be carried out in the cooler evening, and the intensity of activity should not be tired.

The third is to replenish water in time. Don’t wait for thirst to drink water. You can often drink lotus seed soup, lily soup, lotus leaf tea, etc., which can not only replenish water, but also clear away heat and relieve summer heat.

The fourth is to take a nap at noon. Taking a nap for 30 minutes at noon can relax your body and mind and restore your energy.

Fifth, the diet is light.

In addition, cardiovascular patients should insist on treatment and master certain first aid skills.

Red food nourishes the heart

You can also nourish your heart from your diet at ordinary times. Zhao Xinhua introduced that from the perspective of yin and yang and five elements, red is fire, enters the heart, and tonifies qi and blood. Therefore, in summer, you can choose red food to nourish your heart and protect your blood vessels, and recommend three kinds of heart-nourishing foods, which are called "three reds" for short.

Carrots, known as "small ginseng", contain a variety of vitamins, which are good for maintaining the heart and protecting blood vessels. The effect of red beans on nourishing the heart has been recognized by doctors since ancient times. The five colors are matched with the five internal organs, and the red beans are reddish in color and red in the heart. Therefore, Li Shizhen called red beans "the valley of the heart" and emphasized the effect of red beans on nourishing the heart. Heart governs blood, and red dates are "blood-enriching products". Cyclic adenosine monophosphate in red dates can dilate blood vessels, enhance myocardial contractility, and increase the oxygen content in blood, so that the oxygen supplied to the heart will also increase and accelerate metabolism.

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Original title: "Beware of cardiovascular and cerebrovascular diseases during the hot summer season! When the high temperature strikes, the heart also needs to "cool off"! 》

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　　Today (14th), many districts and counties in Chongqing issued rainstorm warnings, among which Beibei, Wanzhou and Jiangjin issued rainstorm red warnings; Zhongxian, Yunyang and Shizhu issued orange rainstorm warnings, so please pay attention to strengthening prevention.

　　Beibei:

　　At 6: 30 on the 14th, Beibei Meteorological Observatory upgraded and issued a red rainstorm warning. At present, the accumulated rainfall in Longfengqiao Street and Xiema Street has exceeded 100mm, and the accumulated rainfall in Dongyang Street, BeiWenquan Street, Chengjiang Town, Tongjiaxi Town, Shijialiang Town, Caijiagang Street, Shuitu Street and Tianfu Town has exceeded 50mm.

　　It is expected that precipitation will continue in the next 6 hours. Pay attention to prevent secondary disasters such as landslides, mudslides, floods in small and medium-sized rivers, flash floods, urban and rural waterlogging and the possible adverse effects of lightning.

　　Wanzhou:

　　At 6: 30 on the 14th, Wanzhou Meteorological Observatory continued to issue a red rainstorm warning. It is estimated that the accumulated rainfall in many towns and streets will reach more than 100 mm, and the maximum hourly rainfall intensity can reach 60-80 mm, accompanied by strong convective weather such as thunder and lightning, sudden gale (hail).

　　The areas involved are Tailong Town, Bell and Drum Tower Street, Dazhou Town, Xiongjia Town, Changtan Town, Changling Town, Longdu Street, Baianba Street, Wuqiao Street, Baiyang Town, Pailou Street, Chenjiaba Street, Luotian Town, zouma town, Longju Town, Cizhu Township, Longsha Town, Ganning Town, Xiangshui Town, Gaofeng Street and Zhushan Township.

　　Jiangjin:

　　At 5: 10 on the 14th, the jiangjin district Meteorological Observatory upgraded and issued a red rainstorm warning. There have been heavy rainstorms in Wutan Town and Berlin Town, and there have been heavy rainstorms in Simianshan Town, Guangxing Town, Zhiping Town, Caijia Town, zhongshan town, Luohuang Town and Tanghe Town.

　　It is estimated that in the next 3 hours, the precipitation in Wutan Town, Berlin Town, Simianshan Town, Guangxing Town, Zhiping Town, Caijia Town, zhongshan town Town, Luohuang Town and Tanghe Town will continue, and the precipitation will be accompanied by strong convective weather such as lightning and gust wind. Please take precautions.

　　Zhongxian county:

　　At 6 o’clock on the 14th, Zhongxian Meteorological Observatory upgraded and issued an orange rainstorm warning. At present, Jinji Bee Water, Jinji Town and Jinji Huanglong have already experienced heavy rainstorms, and Fuxing Xiliu, Dongxi Huaxing, Xinsheng Perfume, Guanba Town and huaqiao town have already experienced heavy rainstorms.

　　It is estimated that from 6: 00 to 9: 00 on the 14th, the accumulated rainfall in Sanhui Town, Shi Huang Zhen Town and Maguan Town will reach more than 100 mm, and the accumulated rainfall in Renjia Town, Bashan Town, Huangjin Town, Yongfeng Town, Xinsheng Street, Xingfeng Township, Zhongzhou Street, Wuyang Street and Baishi Town will reach more than 50 mm, with the maximum hourly rainfall intensity of 30-40 mm, accompanied by.

　　Yunyang:

　　At 6: 10 on the 14th, Yunyang Meteorological Observatory continued to issue an orange rainstorm warning letter. In the past three hours, the accumulated rainfall in Qinglong Street exceeded 50 mm. It is estimated that the rainfall in many towns and streets will continue from 6: 00 to 12: 00 on July 14th, with the rainfall of 20-60 mm; The maximum hourly rainfall intensity can reach 20-40 mm, accompanied by strong convective weather such as thunder and lightning, sudden gale and so on.

　　The areas involved are: Panlong Street, Longdong Town, Guling Town, Yanping Town, Pu ‘an Township, Miancao Town, Xinjin Township, Qingshui Tujia Township, Hongshi Town, Yunyang Town, Shuangjiang Street, Renhe Street, Yaoling Town, Nixi Town, Bayang Town, Baoping Town, Wailang Township, Fengming Town, Longjiao Town and Qinglong Street.

　　Stone pillar:

　　At 5 o’clock on the 14th, Shizhu Meteorological Observatory issued an orange rainstorm warning. It is estimated that there will be precipitation with rainfall of more than 50 mm in three hours in many towns and streets from 5 o’clock to 10 o’clock on the 14th, and the maximum hourly rainfall intensity can reach 30-40 mm, accompanied by strong convective weather such as lightning, gust wind and hail.

　　The areas involved are: Linxi Town, Wangjia Town, Xituo Town, Lichang Township, Wangchang Town, Yuchi Town, Yanxi Town, Wanchao Town, Longsha Town, Yuehai Town, Sanyi Township, Qiaotou Town, Daxie Town, sanhe town, Nanbin Street, Wan ‘an Street, Xialu Street, Sanxing Township, Liutang Township, Shijia Town and Shazi Town.

　　(CCTV News Client Headquarters reporter Chen Peng Xia Siwei)

　　The heart is the "engine" of the human body. Our heart is like a strong, tireless and hard-working super water pump. When there is something wrong with the heart, it will send out a series of "early warning" signals to the body. It is very important for health to find these signals in time and carry out prevention and treatment as soon as possible.

　　1。 chest pain

　　It is the most common signal of heart disease, often located behind the sternum, and it is a kind of constrictive crushing pain, which can often radiate to the left shoulder, left arm and even the ring finger of the left hand for a short time. Some people are not typical, sometimes they just feel that their qi is not enough, or their hearts are uncomfortable, and some of them are manifested as upper abdominal pain, shoulder pain and lower toothache, which should be paid enough attention to.

　　2。 Panic, shortness of breath

　　If you do general housework or climb three floors in a row, you will feel that your heart rate is obviously accelerated, and you will have symptoms such as shortness of breath and chest tightness, which is often a manifestation of weakened heart reserve function.

　　3。 Can’t lie down

　　It is a typical manifestation of heart disease. In the early stage, you may only be able to sleep by raising your pillow, otherwise you will feel chest tightness. In the later stage, you often can’t lie flat or wake up at night, and you must sit up to relieve it.

　　4。 Local purple

　　The purple color of lips, nose tip, earlobe, finger tip and other parts is the characteristic of some heart diseases, such as pulmonary heart disease and cyanotic congenital heart disease, which is the performance of poor blood flow, indicating the decline of heart function.

　　5。 Cough and hemoptysis

　　Cough for a long time, especially for unknown reasons, may be a sign of poor heart function.

　　6。 Jugular vein distension

　　The jugular veins on both sides swell up like earthworms, indicating that the superior vena cava is not flowing smoothly. For example, when the liver is pressed, the jugular vein is more angry, which is called hepatic jugular vein reflux sign, indicating that the heart disease is serious.

　　7。 edema of lower extremity

　　Edema appears in the lower limbs, and a pit will appear when you press it with your finger. Early detection on the instep, toes and ankle joint is one of the manifestations of cardiac dysfunction.

　　8。 arrhythmia

　　Self-test pulse if found irregular jumping; Or appear pulse tachycardia, heartbeat times greater than 100 times/minute; Or too slow, less than 60 beats per minute, may be a signal of heart disease.

　　9。 Fatigue and weakness

　　Feeling bored and tired may be an early sign of heart disease.

　　10。 Indigestion

　　Loss of appetite, abdominal distension, nausea and vomiting are caused by gastrointestinal congestion caused by decreased cardiac function.

　　Eleven. dizzy

　　Sudden palpitation, dizziness, blackness in front of eyes, and the feeling of falling down are manifestations of decreased cardiac contractility and brain ischemia.

　　Twelve. sweat

　　Sudden cold sweat is also a common sign of heart attack, even if you sit still, you will keep sweating.

　　How to care for heart disease? Many people suffer from various diseases because of their incorrect living habits. How to care for heart disease? Developing good eating habits is helpful to the recovery of illness.

　　1, to avoid environmental interference.

　　Patients with heart disease should not go to some busy and noisy places, so as to avoid abnormal situations.

　　Because many external factors, such as noise and noise, may affect the patient’s mood, these adverse stimuli are likely to lead to the aggravation of the disease. Therefore, patients should try to rest in a quiet environment, do less heavy physical labor in their lives, and properly carry out some activities with little exercise such as walking.

　　2. Develop healthy eating habits

　　Patients with heart disease should pay attention to their diet in daily life and develop good eating habits, which is helpful for the rehabilitation of their illness. In order to promote the recovery of heart function, we should also supplement some essential nutrients through daily diet. Many vitamins and trace elements are very important for heart health care. Without these substances, it is difficult to achieve the ideal effect in the treatment of diseases. The patient’s diet needs to be rich, but also try to eat easily digestible food, so that nutrients can be fully digested and absorbed and better utilized by the human body.

　　3. Pay attention to rest more.

　　Once heart disease occurs, it will lead to serious damage to the heart function of patients, which will directly affect blood supply. Once multiple systems and organs of the body are not adequately supplied with blood, it will be difficult to ensure their normal functions. Therefore, patients must avoid overwork during treatment, pay more attention to rest on weekdays, and don’t force themselves to work. Such persistence is a sign of being irresponsible to oneself.